Lunch and Learn Presentations

45 to 60 minutes in length

“Self Talk: Stop Sabotaging Yourself!”

Key topics include:

  • Learning the power of your words and using them to heal, not hurt yourself and others.
  • Changing your self image by changing your focus.
  • Creating an environment for more positive outcomes.
  • Bringing confidence and productivity into your relationships, your work and your life.

Through group discussion and exercises, I will share my favorite practices to reverse negative patterns, see solutions instead of problems and embrace challenges as wonderful steps to “Being Your Own Wingman”.

 

Skills

Posted on

May 30, 2015