Lunch and Learn Presentations

45 to 60 minutes in length

“Self Talk: Stop Sabotaging Yourself!”

Key topics include:

  • Learning the power of your words and using them to heal, not hurt yourself and others.
  • Changing your self image by changing your focus.
  • Creating an environment for more positive outcomes.
  • Bringing confidence and productivity into your relationships, your work and your life.

Through group discussion and exercises, I will share my favorite practices to reverse negative patterns, see solutions instead of problems and embrace challenges as wonderful steps to “Being Your Own Wingman”.