As you may already know, two years ago, Janet, an LCSW therapist, and I, took a leap of faith, sold our home, left our day jobs and now live and work nomadically.
It’s the life we desired.
The question we get asked the most is how we did it.
How were we able to shift the reality we were living to one of our own design?
Join us, as we answer that question and inspire each other to dream big and start creating the life you desire. Let’s explore what steps you
can take today, right now, to start moving in the direction of your goals and dreams.
Thursday, July 27th, 2017. 7-9pm.
Location: Just Breathe, 2800 Rt 130, Suite 100, Cinnaminson, NJ 08077
$18 in advance, Payable through PayPal, $20.00 at the door
+ You can practice with me every morning on Facebook Live.
++ If you want to improve your positive energy, increase your level of
success, and begin living the life you desire, feel free to contact me for individual on-line sessions with both Janet, an LCSW and Psychotherapist for the past 20 years, and myself.
Today’s Wingman Minute Practice
I was driving home yesterday from my Mother-in Law's, thinking about my mom in Rhode Island, my step-daughter in Australia, my daughter in Alabama, and my son in New York, and how so many of us are separated from our families on Mother's day. Then this little speech...read more
Back by popular demand... my wife Jan, a psychotherapist for the past 20 years, joins me to discuss dealing with temptations tonight on Talk-n-Angels radio. Listen in at 7pm, http://www.talknangels.com. (scroll down and click listen live to show). It's never easy...read more
There's a great story in Jewish and Buddhist circles about the Jewish mother who treks to Thailand in search of a famous guru. After an exhaustive 24 hours of travel, by plane, train, Songthaew and Tuk tuk, she makes it to Wat Arun, the famous temple in Bangkok. An...read more
Today I bring you a great practice live from Thailand! I've videoed myself doing my one minute, "I'm a lucky guy" practice, so let's have some fun together and get some good luck going all over this world! Join with me in doing this exercise to improve your luck,...read more
Tonight on Talk-n-Angels, Michael and his wife Janet, an LCSW therapist, will discuss the most common thinking distortions, and how to eliminate them. One of the biggest factors, and reasons for anxiety, nervousness and depression are the falsifications our minds play...read more
If you're in Bangkok for Songkran, the start of the Thai New Year, please join me for a Wingman, "Live Your Dream, Build Your Inner Team" workshop at Omroom, "the wellness spa in the heart of the city". Live Your Dream Build Your Inner TEAM Thoughts, Emotions,...read more
Today I bring you day 1, part 2 of my meetings with the Venerable Jung Bong Mu Mu from South Korea. For those of you who missed the first one, http://beyourownwingman.com/perfect-emptiness/, this is the second installment of my conversations with him. These exchanges...read more
Are you looking to live your dream? It all starts with being positive. After my last Increasing Your Positivity course, many of the participants wanted to continue. Therefore I have decided to create a daily positivity coaching program. I've seen what it can do for...read more
One of the highlights of my 4-month trip to Thailand has been the 4 amazing days Jan and I spent with the Venerable Moo Moo Sunim and his 2 disciples from South Korea. The lessons I learned from him on Buddhism, life and enlightenment were too precious for me not to...read more
We started our visit to Chiang Rai in bad spirits. I had broken my glasses and Jan had an episode with a wild dog that had left her unnerved. After a long morning trying to find an optical shop that could fix my glasses, and a visit to the hospital for a doctor...read more
"Almost Paradise", a story Janet wanted to share. After six weeks of the excitement and chaos of Chiang Mai, it was time to head north for a change of scenery and some exploration. We decided to return to Chiang Dao for a couple of days. We caught the 8:00 am local...read more
It's been a surreal week as Jan and I met with the Venerable Mu Mu Sunim and his disciples from South Korea. We met by chance, one year ago (http://beyourownwingman.com/truth-from-zen-master-moo-moo-sunim/) and stayed in touch via email. I'm still trying to process...read more
It is 510 steps up the mountain to Wat Tham Pha Plang, a Thai Buddhist temple built into the Chiang Dao Mountain. We were staying about 500 yards away in a bamboo hut that was surrounded by jungle. We had planned on staying only 1 day but it was so beautiful we...read more
I'm flying solo on the Talk-n-Angels radio show tonight as Rita is taking the night off. I'll be discussing what I'm learning about Buddhism, how it's impacted my wingman philosophy, and how it can help all of us in the Western world. Listen in, or even better, call...read more
A belated happy Valentine's Day and a sweet memory from Janet. After four days of being on the road in northern Thailand, hiking through mountain villages and taking mini bus rides with 800 sickening, gorgeous hairpin curves, we arrived back in Chiang Mai, exhausted...read more
The Monk’s Trail... my wife had read about it on Pinterest. A concealed trek through the forest to Wat Pha Lat, a temple rarely visited by tourists. Perhaps that’s because it’s halfway up the road to it’s much more famous sibling, Wat Doi Suthep, the most well known,...read more
Wingman "Increasing Your Positivity" Home Course Starts this Monday, February 1st, 2016. Registration ends Sunday, January 31st. I'm starting another Wingman Home Course this Monday, and I'm certain it will help you increase your positive energy. The results have...read more
Thanks for all the return emails from my Sawadee Kap post (http://beyourownwingman.com/sawadee-kap-from-thailand/). I so appreciate the comments and well wishes about how things are working out for Jan and me. They are, and we're both very grateful. My hope now, is...read more
Hope all is going well and you've been seeing swans since my last post. Our trip's been going very smoothly. We were in Bangkok for 5 days but I wanted a break from the big city, think New York on the hottest of summers, only hotter, more crowded, and more street food...read more
So I'm in Providence last week, taking my morning walk along the Seekonk River. It's crazy foggy outside, I can barely see. It's also a bit muddled inside my own head as my personal demons are having a bit of fun with me. They're throwing doubt, questions and other...read more
It was 25+ years ago. I was in the investment world, literally one week from earning a giant paycheck. Instead I got broke. And I got broken. The details aren't important, although they sure seemed to be then. I was crushed. And it went down from there. I ended up...read more